Join us for a night of yoga, dance, meditation, and magic with Caroline Aylward of Get a Helmet. Our practice will be focused on gratitude, self love, empowerment, and breath.
Class will take place on your yoga mat, so make sure to bring one! We will begin the evening with breath work, then transition into some traditional yoga poses. Once we’ve warmed up, Caroline will add in dance. The practice will close with a guided meditation.
Afterwards, we will have some sips + snacks for you - and a little Cauldron mingling time.
We will be giving away five tickets to this event free of charge. If you are interested in one of these tickets please email us at firstname.lastname@example.org.
In addition to your yoga mat, make sure to wear clothes you feel comfortable moving around in. No shoes needed.
Get A Helmet is a podcast and platform to embark on one of life's greatest adventures - conversation. We meditate together + discuss creativity, spirituality, entrepreneurship and wellness.
Through story, movement + meditation we connect with each other, access our power + align with our purpose.
Windy Films is a creative production agency, located in East Boston, telling stories that matter.
Their clients and collaborators are aiming to change the world, or a piece of it, for the better.